Chronicles of a Witch in Training
Herbalists and other autonomous women operating outside of the patriarchy were labeled "Witches" in the Middle Ages. It is thought that upwards of a million women were systematically killed, many of them were Herbalists. This ended the practice of Herbalism in Continental Europe. This is also when "Western" Medicine was born.
In Ireland, being an Herbalist, being educated, having a profession, owning land or property, speaking Irish, practicing your religion, and even playing the harp became illegal under British Colonization and the Penal Laws of 1695. That's when the Hereditary Herbalism practices of my ancestors ended.
Becoming an Herbalist is an act of resistance, a political statement, and a powerful feminist move. I descend from two Irish Hereditary Herbalism Families who practiced from 1100 to 1695. I have reclaimed my ancestral knowledge, my DNA. This is the story of how I went from Registered Nurse to Mom, Artist, and Herbalist, what I've learned and continue to learn along the way. In this blog, I share what I discover and remember — to help you heal yourself.


Beyond The Sea: The Science Behind Our Organic Marine Botanical Face Serum


187. Fall Herbalism Classes Are Back, In Brooklyn — And There's Never Been a Better Time to Learn


186. What to Put on Your Skin This September — And What to Reach for When the Sun or the Bugs Win


185. Five Research-Backed Reasons Why Spiral Herbal Remedies' Reishi Blends Outperform Other Mushroom Supplements


184. The Power of 11,111: A Cosmic Alignment of Healing and Pure Love


183. 🌿 Natural Ways to Boost Libido and Sexual Health


182. Zone 2 exercise is the secret to a healthier body: Your level of Exertion makes all the difference. Skip to the bottom for info on our UPCOMING RETREAT 🌲💚


☀️ Celebrating the Summer Solstice: A Journey into Nature's Wisdom


180. 🌿 The Best Place to Order Organic, Plant-Based Herbal Wellness Products in New York


179. Herbal Hair Growth Solutions: Unlocking Nature’s Secrets for Lush Locks


178. Stress and Weight Gain.


177. Managing Anxiety with One Word: The Power of Affect Labeling


176. 🌿 Join Us at the Mildred’s Lane Retreat


Understanding Seasonal Allergies in New York City: Natural Remedies and Solutions


174. Unlock Your Inner Youth and Vitality


173. Beyond the 3 AM Wake-Up: A Blueprint for Consistent, Restorative Sleep and Its Health Benefits


172. Marijuana: Increased Potency, High Addiction Rates, and Serious Health Problems.


171. Metabolic Syndrome, Visceral Fat, High Blood Pressure, Diabetes, Intermittent Fasting. They're all connected.


170. Weight Loss and Metabolic Adaptation. Why weight loss is hard to maintain... but not impossible.


