Chronicles of a Witch in Training
Herbalists and other autonomous women operating outside of the patriarchy were labeled "Witches" in the Middle Ages. It is thought that upwards of a million women were systematically killed, many of them were Herbalists. This ended the practice of Herbalism in Continental Europe. This is also when "Western" Medicine was born.
In Ireland, being an Herbalist, being educated, having a profession, owning land or property, speaking Irish, practicing your religion, and even playing the harp became illegal under British Colonization and the Penal Laws of 1695. That's when the Hereditary Herbalism practices of my ancestors ended.
Becoming an Herbalist is an act of resistance, a political statement, and a powerful feminist move. I descend from two Irish Hereditary Herbalism Families who practiced from 1100 to 1695. I have reclaimed my ancestral knowledge, my DNA. This is the story of how I went from Registered Nurse to Mom, Artist, and Herbalist, what I've learned and continue to learn along the way. In this blog, I share what I discover and remember — to help you heal yourself.


172. Marijuana: Increased Potency, High Addiction Rates, and Serious Health Problems.


171. Metabolic Syndrome, Visceral Fat, High Blood Pressure, Diabetes, Intermittent Fasting. They're all connected.


170. Weight Loss and Metabolic Adaptation. Why weight loss is hard to maintain... but not impossible.


169. Exploring the Benefits of Organic, Natural Herbal Remedies in Brooklyn


168. Food and The Gut–Brain–Metabolism Connection. The Power of Your Plate.


168. An All-In-One First Aid Plant: Plantago/Plantain.


167. A Subscription Plan at Spiral Herbal Remedies For Convenience and Savings!


166. Revolutionizing Radiance: Beyond The Sea Face Serum. Where Science Meets Art for Unrivaled Luxe Beauty.


165. Discover Nature's Best-Kept Secrets: Unveiling Our Most Potent Herbal Blends for Your Health!


164. Unearthing the Power of Lion's Mane and Reishi for Your Mind and Body – A Deep Dive into Extraction and Efficacy


163. Embracing the Winter Solstice: A Journey into Ancient Wisdom and Herbalism


162. CBD Isolate vs Full-Spectrum CBD vs Broad-Spectrum CBD. Making Sense of it all.


161. Your Microbiome - "Gut Health" and Your Health.


160. Top-Rated Brooklyn Herbal Shops: Your Guide to Natural Wellness


159. Navigating the Herbal Landscape: How You Consume Herbs Matters as Much as What You Consume.


158. Discover the Power of Herbal Consultation Services in Brooklyn


157. Ginkgo, Rosemary, and Sage Tincture: Memory, Focus, Circulation


157. A return to Ireland, Irish Herbalism.


156. Ignite Your Inner Spark: Unlocking Vitality, Energy, and a Fulfilling Life with Nature's Wisdom


