113. Stay Cool with Refreshing Herbs & Plants!

Don’t Let the Heat Get You Down:

Feeling sluggish and drained from this scorching summer heat? Spiral Herbal Remedies has the answer! We offer a variety of amazing refrigerant herbs and plants that can help you stay cool and refreshed from the inside out.

Cool Down from Within: Enjoy a cup of invigorating peppermint or spearmint tea – their menthol properties will leave you feeling delightfully cool.

Relax and Rehydrate: Sip on a calming cup of lemon balm tea. Its soothing properties can help you unwind and may even promote better sleep during these hot nights.

Support Your Body’s Natural Response: Nettle leaf provides essential minerals and may support a healthy inflammatory response, which can be helpful when dealing with hot weather discomfort.

Embrace the Power of Plants: Hibiscus and dandelion leaf are both refrigerant plants, meaning they help move heat to the surface of your skin, promoting a natural cooling effect. Enjoy them as refreshing teas!

Hydration Hero: Don’t forget the power of cucumber! This refreshing food is high in water content and a refrigerant food, keeping you hydrated and cool from the inside out.

Beat the heat naturally during this heat wave! To find all of these cooling herbs and plants, visit Spiral Herbal Remedies at 810 Washington Ave in Brooklyn, NY

Be sure to check out the rest of our organic, natural, plant-based remedies in our online shop. spiralherbalremedies.com