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103. Herbal Remedies for Hormonal Harmony: An Organic, Plant-Based, Natural Approach to Well-being.

Updated: Jan 3



Amidst the dynamic pulse of New York City, women often grapple with the challenges of hormonal imbalances, particularly during their menstrual cycles. These imbalances can disrupt daily routines and overall wellness. Seeking solace in natural remedies and herbal medicinal plants available at Spiral Herbal Remedies is gaining recognition from many satisfied people for hormonal support. In this blog post, we embark on a journey exploring how these natural remedies offer a holistic pathway to addressing menstrual and hormonal imbalances.


Unraveling Menstrual and Hormonal Imbalances

Hormonal imbalances frequently make their presence known during the menstrual cycle, causing ripples in mood, energy levels, and overall physical well-being. These imbalances can be triggered by an array of factors including stress, dietary patterns, sedentary lifestyles, or underlying health conditions. Venturing into natural remedies, specifically herbal medicinal plants, offers a potential avenue to support and harmonize these fluctuations.

Other issues arise with Fibroids and shortly before and after Menopause.


Herbal Medicinal Plants for Nurturing Hormonal Balance

Herbal medicinal plants have a rich history, esteemed for their potential to support women's health and hormonal equilibrium. They are increasingly piquing interest for their ability to offer comfort and support. Let's explore some herbal solutions worth considering:

While the FDA has not evaluated claims about herbs and fibroids, because pharmaceutical companies do not research plants, the herbs in these mixtures have been used traditionally to support hormone-related issues.


  • Vanquish Menstrual Cramp Tincture: This tincture was originally created for a family member of the owner Clinical Herbalist Donna Troy Cleary, who suffered from severe menstrual cramps her entire life. 

It contains a combination of organic herbs that traditionally work together to support the body during menstrual cramps with anti-inflammatories, anti-spasm, muscle relaxants, and analgesic properties. It is thought that the vitamins and minerals in this mixture also help replace those lost during your menstrual cycle which also supports the easing of cramps.


  • Balance  Hormone Balance Tincture: This tincture was originally created for the owner/founder Clinical Herbalist Donna Troy Cleary post-menopause. Many health issues result from a decrease in estrogen, including bone loss, thyroid issues, weight gain, mood swings, etc. 

This tincture has also been used for those coming off of birth control or who have PCOS. The herbs contain phytoestrogens, herbs used traditionally to support the liver, uterine tonics, herbs that support cortisol balance, and herbs that can support excessive sweating.


***The latest research suggests that plant estrogens do not contribute to breast cancer risk and may be preventative.


  • Ebb The Flow  Fibroid Tincture: This tincture is made from Herbs traditionally used to help shrink fibroids, tone the uterus, and clear excess hormones.


Consulting a skilled Clinical Herbalist like Donna Troy Cleary, the owner of Spiral Herbal Remedies can shed light on the path to personalized wellness. Herbalists possess expertise in the realm of natural remedies. They can offer valuable insights and recommendations tailored to individual health conditions and preferences.


Prioritizing women's health and hormonal balance is an integral aspect of overall well-being. Herbal medicinal plants offer a promising approach to supporting and harmonizing hormonal fluctuations. However, it's crucial to emphasize that these herbs should complement a balanced lifestyle and not replace professional medical advice. Engaging with a reputable herbalist can unlock the benefits of these herbs. By merging the wisdom of traditional herbal practices with contemporary understanding, women can nurture their hormonal well-being naturally, enriching their lives with vitality and balance.


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